Gentle Pain Relieving Stretches
Join Jade Nelson in this series where she explores some common problems such as cramps and low back pain and then demonstrates easy but effective stretches you can do to prevent these issues.
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Integrative Bodywork Gentle Stretches For Pain Relief
Newest Episode: S01 E08
Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help
ASMR Floam & Slime
Newest Episode: S01 E11
Enjoy some of our favorite messy videos involving floam, slime, glue and goop. All designed to give you the ultimate tingles
Guided Meditation For Stress Relief & Anxiety
Newest Episode: S01 E07
Ease you stress, calm your mind and reduce anxiety w/ these beginners guided meditations w/ Katrina Repman. These are designed to help you relax, feel centered or even your clam your mind so you can sleep. These are also good for help with depression, insomnia and calming the mind to help you sleep.
Bloopers & Outtakes
Newest Episode: S03 E04
We're far from perfect, and sometimes our videos require more than 1 take...
Yoga For Stress & Sleep
Newest Episode: S02 E01
Join Julia Bennett in this yoga series where she shares some relaxing flows to help you relieve stress, tension and anxiety. These flows are great for all levels and can be easily done first thing in the morning or last thing at night before bed
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ASMR Hairbrushing
Newest Episode: S04 E09
Join Corrina in this relaxing ASMR series filled with hairbrushing and hair play
Gentle Yoga For Anxiety, Sleep & Mood
Newest Episode: S02 E04
The world is a hectic place and taking a few moments to tune into our bodies and relax our minds can be hugely beneficial. Join Kelly Hafner in this series where she takes you through some yoga flows to help ease anxiety, stress and insomnia
Gentle Yin Yoga For Pain Relief
Newest Episode: S01 E03
Join Allison G in this series that is super low energy and offers ultimate relaxation. Yin yoga is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine)
Yin Yoga With Noel Anderson
Newest Episode: S01 E07
Join Noel in this series where she takes you through some relaxing yin yoga flows for pain relief, joint stiffness and trouble sleeping.
ASMR Whispers for Sleep & Relaxation
Newest Episode: S02 E02
This ASMR series is full of soft whispers to help you relax and even fall asleep.
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