Gentle Pain Relieving Stretches - S01 E03 - Easy Self Stretches for Neck Pain
12 min
In this episode Jade discusses neck pain, the causes, and shares some stretches and movements you can do at home to help
Be the first to review “Easy Self Stretches for Neck Pain” Cancel reply
You may also like after: Gentle Pain Relieving Stretches
Want to know how Psychetruth runs? Want to see how we set up a shoot or the equipment we use? Then look no further! In this series we'll take you behind the scenes with your favorite presenters and show you how we operate.
The world is a hectic place and taking a few moments to tune into our bodies and relax our minds can be hugely beneficial. Join Kelly Hafner in this series where she takes you through some yoga flows to help ease anxiety, stress and insomnia
Join Meera in this relaxing guided meditation series to help you relax and unwind
We're far from perfect, and sometimes our videos require more than 1 take...
Join Corrina in this ASMR roleplay series for relaxation and sleep
Join Robert for this series on back pain relief. This series targets both upper and lower back pain and features massage techniques as well as stretches to help alleviate pain and boost mobility
This ASMR series has it all from tapping to trigger words, and is perfect for those of you that have trouble sleeping or just want to wind down and relax.
This ASMR series is full of soft whispers to help you relax and even fall asleep.
Join Allison G in this series that is super low energy and offers ultimate relaxation. Yin yoga is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine)
There are no reviews yet.