ASMR Scalp Massage

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This relaxing ASMR series is all about scalp massage. These videos are perfect for helping you relax, unwind and fall asleep.

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ASMR Scalp Massage – Neuro Science & Stress Relief

Newest Episode: S01 E04

Join Melissa LaMunyon in this ASMR soft spoken scalp massage series where she demonstrates some simple massage techniques and discusses stress and it's impact on your life, as well as some tips to help you manage it

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ASMR Scalp Massage – Neuro Science & Stress Relief

Seasons #: Season 1
Newest Episode: S01 E04
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ASMR Whispers for Sleep & Relaxation

Newest Episode: S02 E02

This ASMR series is full of soft whispers to help you relax and even fall asleep.

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ASMR Whispers for Sleep & Relaxation

Seasons #: Season 1Season 2
Newest Episode: S02 E02
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ASMR Tapping

Newest Episode: S02 E04

This ASMR series is all about tapping! Tapping on random objects, tapping on glass, tapping on the 3Dio! We have it all!

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ASMR Tapping

Seasons #: Season 1Season 2
Newest Episode: S02 E04
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Yoga For Stress & Sleep

Newest Episode: S02 E01
Join Julia Bennett in this yoga series where she shares some relaxing flows to help you relieve stress, tension and anxiety. These flows are great for all levels and can be easily done first thing in the morning or last thing at night before bed
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Yoga For Stress & Sleep

Seasons #: Season 1Season 2
Newest Episode: S02 E01
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Gentle Pain Relieving Stretches

Newest Episode: S01 E06
Join Jade Nelson in this series where she explores some common problems such as cramps and low back pain and then demonstrates easy but effective stretches you can do to prevent these issues.
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Gentle Pain Relieving Stretches

Seasons #: Season 1
Newest Episode: S01 E06
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Yin Yoga With Noel Anderson

Newest Episode: S01 E07
Join Noel in this series where she takes you through some relaxing yin yoga flows for pain relief, joint stiffness and trouble sleeping.
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Yin Yoga With Noel Anderson

Seasons #: Season 1
Newest Episode: S01 E07
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Guided Meditation For Stress Relief & Anxiety

Newest Episode: S01 E07
Ease you stress, calm your mind and reduce anxiety w/ these beginners guided meditations w/ Katrina Repman. These are designed to help you relax, feel centered or even your clam your mind so you can sleep. These are also good for help with depression, insomnia and calming the mind to help you sleep.
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Guided Meditation For Stress Relief & Anxiety

Seasons #: Season 1
Newest Episode: S01 E07
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Gentle Yin Yoga For Pain Relief

Newest Episode: S01 E03
Join Allison G in this series that is super low energy and offers ultimate relaxation. Yin yoga is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine)
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Gentle Yin Yoga For Pain Relief

Seasons #: Season 1
Newest Episode: S01 E03
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Gentle Yoga For Anxiety, Sleep & Mood

Newest Episode: S02 E04
The world is a hectic place and taking a few moments to tune into our bodies and relax our minds can be hugely beneficial. Join Kelly Hafner in this series where she takes you through some yoga flows to help ease anxiety, stress and insomnia
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Gentle Yoga For Anxiety, Sleep & Mood

Seasons #: Season 1Season 2
Newest Episode: S02 E04
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ASMR Guided Meditation

Newest Episode: S01 E04

This series has a collection of whisper guided meditations for ultimate relaxation. These ASMR videos are great for anxiety and stress relief as well as helping you if you have trouble sleeping

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ASMR Guided Meditation

Seasons #: Season 1
Newest Episode: S01 E04
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