ASMR Guided Meditation - S01 E04 - Guided Meditation & Spinal Exercises
19 min
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Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help
Get to know your favorite presenters a little better in this series of interviews, bloopers, behind the scenes and vlog style updates.
This relaxing series is made up of various no talking, ambient sound videos to help you unwind, relax and even fall asleep
This ASMR series is full of soft whispers to help you relax and even fall asleep.
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This ASMR series is a relaxing psychologist role play with Corrina Rachel. These soft spoken videos are great for relaxation, stress & anxiety relief and even help sleeping.
Join Jade Nelson in this series where she explores some common problems such as cramps and low back pain and then demonstrates easy but effective stretches you can do to prevent these issues.
This ASMR series has it all from tapping to trigger words, and is perfect for those of you that have trouble sleeping or just want to wind down and relax.
Join Meera in this relaxing guided meditation series to help you relax and unwind
Join Robert for this series on back pain relief. This series targets both upper and lower back pain and features massage techniques as well as stretches to help alleviate pain and boost mobility
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