Ease you stress, calm your mind and reduce anxiety w/ these beginners guided meditations w/ Katrina Repman. These are designed to help you relax, feel centered or even your clam your mind so you can sleep. These are also good for help with depression, insomnia and calming the mind to help you sleep.
Get a relaxing ASMR Sleep Hypnosis and Sleep Clinic visit from the soft spoken Dr. Slumberland. These entrancing and tingle filled visits will have you rushing back to the Clinic for your next dose of ASMR trigger diagnosis. These videos include slow hand movements, whispering, tapping, crinkling, and much more.
Join Julia Bennett in this yoga series where she shares some relaxing flows to help you relieve stress, tension and anxiety. These flows are great for all levels and can be easily done first thing in the morning or last thing at night before bed
Want to know how Psychetruth runs? Want to see how we set up a shoot or the equipment we use? Then look no further! In this series we'll take you behind the scenes with your favorite presenters and show you how we operate.