ASMR Whispers for Sleep & Relaxation
This ASMR series is full of soft whispers to help you relax and even fall asleep.
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Integrative Bodywork Gentle Stretches For Pain Relief
Newest Episode: S01 E08
Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help
Guided Meditation
Newest Episode: S01 E04
Join Meera in this relaxing guided meditation series to help you relax and unwind
Guided Meditation For Stress Relief & Anxiety
Newest Episode: S01 E07
Ease you stress, calm your mind and reduce anxiety w/ these beginners guided meditations w/ Katrina Repman. These are designed to help you relax, feel centered or even your clam your mind so you can sleep. These are also good for help with depression, insomnia and calming the mind to help you sleep.
Gentle Yin Yoga For Pain Relief
Newest Episode: S01 E03
Join Allison G in this series that is super low energy and offers ultimate relaxation. Yin yoga is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine)
ASMR No Talking Sounds For Sleep
Newest Episode: S01 E08
This relaxing series is made up of various no talking, ambient sound videos to help you unwind, relax and even fall asleep
Yoga Calming Meditation
Newest Episode: S01 E04
Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.
Gentle Pain Relieving Stretches
Newest Episode: S01 E06
Join Jade Nelson in this series where she explores some common problems such as cramps and low back pain and then demonstrates easy but effective stretches you can do to prevent these issues.
ASMR Sensitivity Test
Newest Episode: S01 E06
Get a relaxing ASMR Sleep Hypnosis and Sleep Clinic visit from the soft spoken Dr. Slumberland. These entrancing and tingle filled visits will have you rushing back to the Clinic for your next dose of ASMR trigger diagnosis. These videos include slow hand movements, whispering, tapping, crinkling, and much more.
ASMR Scalp Massage
Newest Episode: S03 E12
This relaxing ASMR series is all about scalp massage. These videos are perfect for helping you relax, unwind and fall asleep.
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