Gentle Yoga For Anxiety, Sleep & Mood - S01 E12 - Yoga for Headaches
Yoga can help with blood flow and decompressing the spine which can help decrease the tension that leads to headaches
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Get a relaxing ASMR Sleep Hypnosis and Sleep Clinic visit from the soft spoken Dr. Slumberland. These entrancing and tingle filled visits will have you rushing back to the Clinic for your next dose of ASMR trigger diagnosis. These videos include slow hand movements, whispering, tapping, crinkling, and much more.
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