Gentle Yoga For Anxiety, Sleep & Mood - S01 E13 - Yoga for Low Back Pain

25 min

Sitting down at work all day can have a negative effect on your lower back, doing a few simple stretches everyday can help ease the pain and help you build strength and good posture

Be the first to review “Yoga for Low Back Pain”

Your email address will not be published. Required fields are marked *

There are no reviews yet.