ASMR Scalp Massage – Neuro Science & Stress Relief - S01 E03 - Massage & The Science of Happiness
Melissa demonstrates scalp massage & reveals how recent neurological findings can help us relieve stress & anxiety. A softly spoken video with up-close scalp massage sounds
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Gentle Yoga For Anxiety, Sleep & Mood
Newest Episode: S02 E04
The world is a hectic place and taking a few moments to tune into our bodies and relax our minds can be hugely beneficial. Join Kelly Hafner in this series where she takes you through some yoga flows to help ease anxiety, stress and insomnia
Gentle Yin Yoga For Pain Relief
Newest Episode: S01 E03
Join Allison G in this series that is super low energy and offers ultimate relaxation. Yin yoga is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine)
ASMR Guided Meditation
Newest Episode: S01 E04
This series has a collection of whisper guided meditations for ultimate relaxation. These ASMR videos are great for anxiety and stress relief as well as helping you if you have trouble sleeping
ASMR Floam & Slime
Newest Episode: S01 E11
Enjoy some of our favorite messy videos involving floam, slime, glue and goop. All designed to give you the ultimate tingles
Yoga For Stress & Sleep
Newest Episode: S02 E01
Join Julia Bennett in this yoga series where she shares some relaxing flows to help you relieve stress, tension and anxiety. These flows are great for all levels and can be easily done first thing in the morning or last thing at night before bed
Yin Yoga With Noel Anderson
Newest Episode: S01 E07
Join Noel in this series where she takes you through some relaxing yin yoga flows for pain relief, joint stiffness and trouble sleeping.
ASMR Roleplay
Newest Episode: S02 E08
Join Corrina in this ASMR roleplay series for relaxation and sleep
ASMR Health Tips
Newest Episode: S01 E08
Join certified holistic health coach Corrina Rachel as she offers some health tips in an ASMR style
Integrative Bodywork Gentle Stretches For Pain Relief
Newest Episode: S01 E08
Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help
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