Guided Meditation
Join Meera in this relaxing guided meditation series to help you relax and unwind
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Join certified holistic health coach Corrina Rachel as she offers some health tips in an ASMR style
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Join Corrina in this relaxing ASMR series filled with hairbrushing and hair play
Ease you stress, calm your mind and reduce anxiety w/ these beginners guided meditations w/ Katrina Repman. These are designed to help you relax, feel centered or even your clam your mind so you can sleep. These are also good for help with depression, insomnia and calming the mind to help you sleep.
Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help
This relaxing series is made up of various no talking, ambient sound videos to help you unwind, relax and even fall asleep
Join Jade Nelson in this series where she explores some common problems such as cramps and low back pain and then demonstrates easy but effective stretches you can do to prevent these issues.
Join Corrina in this ASMR roleplay series for relaxation and sleep
The world is a hectic place and taking a few moments to tune into our bodies and relax our minds can be hugely beneficial. Join Kelly Hafner in this series where she takes you through some yoga flows to help ease anxiety, stress and insomnia
This relaxing ASMR series is all about scalp massage. These videos are perfect for helping you relax, unwind and fall asleep.
This ASMR series is full of soft whispers to help you relax and even fall asleep.
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