Join Jade Nelson in this series where she explores some common problems such as cramps and low back pain and then demonstrates easy but effective stretches you can do to prevent these issues.
Join Melissa LaMunyon in this ASMR soft spoken scalp massage series where she demonstrates some simple massage techniques and discusses stress and it's impact on your life, as well as some tips to help you manage it
This series has a collection of whisper guided meditations for ultimate relaxation. These ASMR videos are great for anxiety and stress relief as well as helping you if you have trouble sleeping
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