Get To Know Us - S02 E06 - Sofia
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ASMR Scalp Massage – Neuro Science & Stress Relief
Newest Episode: S01 E04
Join Melissa LaMunyon in this ASMR soft spoken scalp massage series where she demonstrates some simple massage techniques and discusses stress and it's impact on your life, as well as some tips to help you manage it
Yin Yoga With Noel Anderson
Newest Episode: S01 E07
Join Noel in this series where she takes you through some relaxing yin yoga flows for pain relief, joint stiffness and trouble sleeping.
Gentle Yin Yoga For Pain Relief
Newest Episode: S01 E03
Join Allison G in this series that is super low energy and offers ultimate relaxation. Yin yoga is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine)
Guided Meditation
Newest Episode: S01 E04
Join Meera in this relaxing guided meditation series to help you relax and unwind
ASMR Makeup
Newest Episode: S02 E01
This relaxing series is all about makeup! From tutorials to relaxing skin care routines and roleplays, this series is packed full of ASMR triggers guaranteed to give you the tingles.
ASMR Ear Massage
Newest Episode: S02 E07
Join Corrina in this relaxing ASMR ear massage series for help sleeping
ASMR Health Tips
Newest Episode: S01 E08
Join certified holistic health coach Corrina Rachel as she offers some health tips in an ASMR style
Integrative Bodywork Gentle Stretches For Pain Relief
Newest Episode: S01 E08
Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help
ASMR Triggers
Newest Episode: S02 E11
This ASMR series has it all from tapping to trigger words, and is perfect for those of you that have trouble sleeping or just want to wind down and relax.
Gentle Yoga For Anxiety, Sleep & Mood
Newest Episode: S02 E04
The world is a hectic place and taking a few moments to tune into our bodies and relax our minds can be hugely beneficial. Join Kelly Hafner in this series where she takes you through some yoga flows to help ease anxiety, stress and insomnia
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