Join Robert for this series on back pain relief. This series targets both upper and lower back pain and features massage techniques as well as stretches to help alleviate pain and boost mobility
Ease you stress, calm your mind and reduce anxiety w/ these beginners guided meditations w/ Katrina Repman. These are designed to help you relax, feel centered or even your clam your mind so you can sleep. These are also good for help with depression, insomnia and calming the mind to help you sleep.
Join Melissa LaMunyon in this ASMR soft spoken scalp massage series where she demonstrates some simple massage techniques and discusses stress and it's impact on your life, as well as some tips to help you manage it
This ASMR series has it all from tapping to trigger words, and is perfect for those of you that have trouble sleeping or just want to wind down and relax.
This ASMR series is a relaxing psychologist role play with Corrina Rachel. These soft spoken videos are great for relaxation, stress & anxiety relief and even help sleeping.
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