ASMR Scalp Massage – Neuro Science & Stress Relief - S01 E01 - Neurological Hacks for Happiness & Reduced Anxiety
Melissa demonstrates scalp massage & reveals how recent neurological findings can help us relieve stress & anxiety. A softly spoken video with ultra close scalp massage sounds.
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ASMR Hairbrushing
Newest Episode: S04 E09
Join Corrina in this relaxing ASMR series filled with hairbrushing and hair play
ASMR Triggers
Newest Episode: S02 E11
This ASMR series has it all from tapping to trigger words, and is perfect for those of you that have trouble sleeping or just want to wind down and relax.
Yoga Calming Meditation
Newest Episode: S01 E04
Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.
ASMR No Talking Sounds For Sleep
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This relaxing series is made up of various no talking, ambient sound videos to help you unwind, relax and even fall asleep
Guided Meditation For Stress Relief & Anxiety
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Ease you stress, calm your mind and reduce anxiety w/ these beginners guided meditations w/ Katrina Repman. These are designed to help you relax, feel centered or even your clam your mind so you can sleep. These are also good for help with depression, insomnia and calming the mind to help you sleep.
Gentle Yin Yoga For Pain Relief
Newest Episode: S01 E03
Join Allison G in this series that is super low energy and offers ultimate relaxation. Yin yoga is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine)
Gentle Yoga For Anxiety, Sleep & Mood
Newest Episode: S02 E04
The world is a hectic place and taking a few moments to tune into our bodies and relax our minds can be hugely beneficial. Join Kelly Hafner in this series where she takes you through some yoga flows to help ease anxiety, stress and insomnia
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ASMR Roleplay Dr Slumberland
Newest Episode: S01 E08
This ASMR series is a relaxing psychologist role play with Corrina Rachel. These soft spoken videos are great for relaxation, stress & anxiety relief and even help sleeping.
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Newest Episode: S02 E01
Join Julia Bennett in this yoga series where she shares some relaxing flows to help you relieve stress, tension and anxiety. These flows are great for all levels and can be easily done first thing in the morning or last thing at night before bed
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Newest Episode: S01 E06
Join Jade Nelson in this series where she explores some common problems such as cramps and low back pain and then demonstrates easy but effective stretches you can do to prevent these issues.
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