The world is a hectic place and taking a few moments to tune into our bodies and relax our minds can be hugely beneficial. Join Kelly Hafner in this series where she takes you through some yoga flows to help ease anxiety, stress and insomnia
Ease you stress, calm your mind and reduce anxiety w/ these beginners guided meditations w/ Katrina Repman. These are designed to help you relax, feel centered or even your clam your mind so you can sleep. These are also good for help with depression, insomnia and calming the mind to help you sleep.
Join Jade Nelson in this series where she explores some common problems such as cramps and low back pain and then demonstrates easy but effective stretches you can do to prevent these issues.
This relaxing series is all about makeup! From tutorials to relaxing skin care routines and roleplays, this series is packed full of ASMR triggers guaranteed to give you the tingles.
This ASMR series is a relaxing psychologist role play with Corrina Rachel. These soft spoken videos are great for relaxation, stress & anxiety relief and even help sleeping.
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