Gentle Pain Relieving Stretches
Join Jade Nelson in this series where she explores some common problems such as cramps and low back pain and then demonstrates easy but effective stretches you can do to prevent these issues.
You may also like after: Gentle Pain Relieving Stretches
Integrative Bodywork Gentle Stretches For Pain Relief
Newest Episode: S01 E08
Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help
ASMR Health Tips
Newest Episode: S01 E08
Join certified holistic health coach Corrina Rachel as she offers some health tips in an ASMR style
Massage Therapy For Back Pain Relief
Newest Episode: S01 E11
Join Robert for this series on back pain relief. This series targets both upper and lower back pain and features massage techniques as well as stretches to help alleviate pain and boost mobility
ASMR Tapping
Newest Episode: S02 E04
This ASMR series is all about tapping! Tapping on random objects, tapping on glass, tapping on the 3Dio! We have it all!
Guided Meditation For Stress Relief & Anxiety
Newest Episode: S01 E07
Ease you stress, calm your mind and reduce anxiety w/ these beginners guided meditations w/ Katrina Repman. These are designed to help you relax, feel centered or even your clam your mind so you can sleep. These are also good for help with depression, insomnia and calming the mind to help you sleep.
Featured
ASMR Hairbrushing
Newest Episode: S04 E09
Join Corrina in this relaxing ASMR series filled with hairbrushing and hair play
ASMR Scalp Massage
Newest Episode: S03 E12
This relaxing ASMR series is all about scalp massage. These videos are perfect for helping you relax, unwind and fall asleep.
ASMR Whispers for Sleep & Relaxation
Newest Episode: S02 E02
This ASMR series is full of soft whispers to help you relax and even fall asleep.
Yoga Calming Meditation
Newest Episode: S01 E04
Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.
| Presenter |
|---|
There are no reviews yet.