Ease you stress, calm your mind and reduce anxiety w/ these beginners guided meditations w/ Katrina Repman. These are designed to help you relax, feel centered or even your clam your mind so you can sleep. These are also good for help with depression, insomnia and calming the mind to help you sleep.
This ASMR series is a relaxing psychologist role play with Corrina Rachel. These soft spoken videos are great for relaxation, stress & anxiety relief and even help sleeping.
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