Massage Therapy For Back Pain Relief - S01 E01 - Upper Back and Neck Part 1
Part 1 covers massage techniques for the upper back and neck that should aid in pain relief
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Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help
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Join Julia Bennett in this yoga series where she shares some relaxing flows to help you relieve stress, tension and anxiety. These flows are great for all levels and can be easily done first thing in the morning or last thing at night before bed
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Join Corrina in this ASMR roleplay series for relaxation and sleep
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Newest Episode: S02 E11
This ASMR series has it all from tapping to trigger words, and is perfect for those of you that have trouble sleeping or just want to wind down and relax.
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Newest Episode: S01 E07
Join Noel in this series where she takes you through some relaxing yin yoga flows for pain relief, joint stiffness and trouble sleeping.
ASMR Ear Massage
Newest Episode: S02 E07
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