ASMR Makeup - S01 E05 - A Spa Treatment for YOU to relieve stress & relax
24 min
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Join Noel in this series where she takes you through some relaxing yin yoga flows for pain relief, joint stiffness and trouble sleeping.
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Join Allison G in this series that is super low energy and offers ultimate relaxation. Yin yoga is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine)
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Join Corrina in this relaxing ASMR series filled with hairbrushing and hair play
Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.
This ASMR series has it all from tapping to trigger words, and is perfect for those of you that have trouble sleeping or just want to wind down and relax.
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The world is a hectic place and taking a few moments to tune into our bodies and relax our minds can be hugely beneficial. Join Kelly Hafner in this series where she takes you through some yoga flows to help ease anxiety, stress and insomnia
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