Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help
Join Chandler Rose in this instructional massage series where she demonstrates some techniques for headaches, frozen shoulder and other painful problems
In this series Robert demonstrates some yoga massage techniques you can use on yourself, your clients or your friends and family to help them relieve pain and tension
Join massage therapist Chandler Rose in this series on Lomi Lomi massage techniques. Lomi Lomi is a Hawaiian technique that is great for massage therapists who want to save their hand and wrist muscles, and for anyone who wants to learn new massage techniques for deeper tissue
This is a full series on how to give extremely effective and relaxing massages at home or in a formal session. You will learn many techniques, how to work trigger points, how to work around restrictions, working on specific body parts, and much much more.
Join Robert in this collection of massage tutorials that cover a wide variety of topics and problems many massage therapists face day to day. These classes are for all levels, from beginners just starting out to experts looking to sharpen their skills
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