Massage Therapy Techniques For Pain Relief - S01 E03 - Massage Techniques & Tips for Sleep
In this video Chandler demonstrates some massage techniques you can use to help you fall asleep, these techniques can be done by a loved one before bed to help with restlessness or insomnia
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Join Chandler Rose in this series where she shares some simple massage techniques you can use on friends and family at home to help alleviate some common problems such as neck pain, back pain, shoulder tension and more.
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