In this series Robert demonstrates some yoga massage techniques you can use on yourself, your clients or your friends and family to help them relieve pain and tension
A 15-part how to massage series dealing with common pain points in the body. Learn how to work with the body and improvise to make for the most relaxing and helpful massage. Robert uses technical and beginner terminology to teach and give a better understanding of the body, making it easy for beginners and professionals to follow along.
This is a full series on how to give extremely effective and relaxing massages at home or in a formal session. You will learn many techniques, how to work trigger points, how to work around restrictions, working on specific body parts, and much much more.
Join Chandler Rose in this series where she shares some simple massage techniques you can use on friends and family at home to help alleviate some common problems such as neck pain, back pain, shoulder tension and more.
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